Course code: ESP07 - call 0845 071 2801
Overview
Yes it’s true; you are the biggest time stealer around!
“just another cup of coffee” “oh another email to look at” “where do I start”
We are all experts at putting things off and finding excuses for not getting on with things.
This short session will explore how you can stop the rot and ensure you stay proactive, by understanding procrastination can lead to sleepless nights, poor performance and ultimately stress.
Get more done in and out of work by following some simple techniques and our top tips for achieving more.
- Participants will investigate the five major reasons people procrastinate, a five step model to break the habit and carry out a skills practice with a live situation.
- Participants will leave will a personal application plan and top tips card.