Course code: BUCO - call 0845 071 2801
Overview
Course duration: 2 days.
This course is led in a safe, supportive and very interactive environment – allowing individuals to learn and use some tools that can help them to gain confidence in the business place specifically and in their lives generally.
You will be shown different tools and experiment with them so that you can easily incorporate them into your life to gain the confidence you choose. You will work through exercises, discussions and situations with other participants to enhance your knowledge and use of the tools.
At the end of the course you will create your own personal development plan, which will identify the key elements you want to change, and how you want to change them.
Is it right for me?
This course’s primary objective is to improve your confidence in the business arena but anyone who is looking to improve their general levels of confidence would benefit from this course. Participants are able to choose the degree and timeliness of development that suits them best.
What will I learn?
By the end of this course you will be able to:
- Learn 10 approaches to improve your confidence
- Choose which techniques work best for you and include their practice into your daily life
- Use the methods in interactive exercises and discussions to see how they can benefit you most
- Develop your personal action plan so you can keep building your confidence after the course
- Take a positive decision about how much you want to develop your confidence and how you want to do it
Pre-course Activity
Prior to the course you will have a 30-minute phone call with the trainer so that the specific areas of confidence that you want to develop can be discussed. This will give the trainer a better understanding of who you are and how the tools might work best for you.
What will it cover?
- Learning 10 techniques for improving your confidence
- Understanding that confidence is about personal choice – and you control that
- Knowing what obstacles stand in the way of you being confident
- Why your confidence levels have some good days and some bad days
- Understanding why sometimes you choose to lack confidence
- What to do when you feel you are lacking confidence
- How to stand up for yourself and your beliefs
- How to fake confidence even when you don’t feel it
- How you can continue to develop your own levels of confidence through your personal action plan
- Understanding that everyone lacks confidence from time to time
- Supporting confidence through body language, tone, words and appearance
- An optional follow-up phone conversation after the course to support you in your personal development plan
Trainer Profile
Deena De Vries-Jones
Why is it that some people appear so confident and sure of themselves and yet some others sometimes lack the confidence to merely say “no”? What people might not realise is that the degree of confidence we do or don’t have is all through our own choice.
In business, confidence is even more vital. Have you ever noticed that many of those in the most senior positions seemingly have a great deal of confidence? Likely these individuals have chosen to have that degree of confidence long before they entered those senior roles.
So how do you choose to have more confidence? Our objective of the course is to give you 10 basic steps to heighten your confidence in business specifically but it will also have a positive effect on your general life as well.
I will create a safe, supportive and open interactive environment that enables individuals to develop their levels of confidence at the pace they choose. Participants will also prepare a personal development plan whereby they can continue to work on their learning points after the course.